Trekking poles reduce downhill walking-induced muscle and cartilage damage in obese women.

Cho, Su Youn; Roh, Hee Tae
Journal of physical therapy science
2016May ; 28 ( 5 ) :1574-6.
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Cho, Su Youn - Exercise Physiology Laboratory, Department of Physical Education, Yonsei University, Republic of Korea.
Roh, Hee Tae - Department of Physical Education, College of Arts and Physical Education, Dong-A University, Republic of Korea.
ABSTRACT
[Purpose] This study investigated the effect of the use of trekking poles on muscle and cartilage damage and fatigue during downhill walking in obese women. [Subjects and Methods] Subjects included eight obese women who had a body fat percentage greater than 30. Subjects performed downhill walking without a trekking pole (NP) and with a trekking pole (TP) at 50% heart rate reserve for 30 minutes on a treadmill. The treadmill was set at a 15% downhill declination. Blood samples were collected to examine muscle damage (serum creatine kinase [CK] and lactate dehydrogenase [LDH] levels), cartilage damage (serum cartilage oligomeric matrix protein [COMP] levels), and fatigue (plasma lactate levels) at the pre-walking baseline (PWB), immediately after walking (IAW), and 2 hours post-walking (2HPW). [Results] The CK, LDH, COMP, and lactate levels were significantly increased IAW when compared with those at the PWB in both trials. In addition, in the NP trial, the CK, LDH, and COMP levels were significantly increased at 2HPW when compared with those at the PWB. [Conclusion] Downhill walking can cause muscle and cartilage damage, and our results suggest that the use of a trekking pole can reduce temporary muscle and cartilage damage after downhill walking.
keyword
COMP; Muscle damage; Trekking pole
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The serum CK, serum LDH, serum COMP, and plasma lactate levels were significantly increased immediately after walking (IAW) when compared with those at the pre-walking baseline (PWB) in trials NP and TP (p<0.05).
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DOI
10.1589/jpts.28.1574
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ICD 03
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